IBS & Gut Health Dietitian
- helping those with IBS break free from uncomfortable gut symptoms such as bloating, diarrhea, and constipation, and have lifelong great gut health.
Sports Dietitian
- helping athletes understand how to fuel smarter, recover faster, and perform stronger. Become unstoppable with nutrition that works as hard as you do.
*see ‘work with me’ page for booking sessions outside of sport and gut health (i.e. prenatal, diabetes, high cholesterol, etc.)
About me
I’ve completed 7 years (yes, 7) of education in Dietetics. I graduated from UBC with a Bachelor of Science in Food, Nutrition and Health (Honours, Major in Dietetics). I completed my internship with Vancouver Coastal Health and started working thereafter. I now work with multiple clinics and have 2 private practices: one specializing in Gut & Digestive Health, the other specializing in sport nutrition.
I can help you with the day to day grind of prenatal nutrition, diabetes, high cholesterol, and many other areas, but my speciality is in all things gut + digestion (because no one has time for constant bloating) AND sport (because every athlete wants to hit PRs)
Off the clock? I’m probably on a soccer field, coaching volleyball, training for an event (or just simply reminiscing about when my body put up with triathlons or half marathons), or eating peanut butter straight from the jar at home.
Itching to know more about me? I used to be a lifeguard and swim instructor, I’ve backpacked through Europe with my sister, written a book, and will never say no to something social.
Let’s just say: I love food, I love people, and I really love helping you feel your best.